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Emotional
Freedom Technique or Tapping
EFT
is a form of psychological acupressure, based on the same energy
meridians used in traditional acupuncture to treat physical and
emotional ailments for over five thousand years.
Because
of the Mind Body connection, energy often feels restricted in some
part of the body as we have certain thoughts come in to our minds.
Being conscious of the body helps us identify the thoughts and fears
that we need to let go of and what Spiritual Truth we need to affirm
as that fear’s replacement.
To
Learn More just
click here
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