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Track One - Introduction - Only the knowledge of our true nature as part of a continually expanding energy can bring the sense of peace, security and poise which we desire. As we learn to let life operate through us we no longer waste energy in resistance and become more present to life’s unfolding gifts. Track Two - In this guided meditation you are invited to enter heaven, a state of mind that knows only unconditional love and brings with it the power to transform your life and the lives of those around you as you begin to live with a greater sense of peace and security. ( 15 minutes ) Track Three - Vipassana meditation is a way of self-transformation through self-observation. It focuses on attention to the breath and the observation of our thoughts rather than attachment to them resulting in increased awareness and peace. ( 10 minutes )
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"You
are never alone or helpless. The force that guides the stars guides
you too.”
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